Saturday, March 26, 2011

How to Buy Meat: Local Missouri Grass Fed Beef
Buying beef by the quarter is good value (less than half the cost of buying all these parts in a supermarket) but also a much healthier way to get your needed protein and nutrients. Lean grass fed beef is more heart-healthier and nutrient dense than commodity "mystery meat". Plus it has actual flavor and taste. You'll get about 100 lbs. - so get yourself a small freezer and enjoy!

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